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First identified in 1914, acetylcholine is a vital neurotransmitter, or brain chemical, which has an important role in your nervous system and overall wellness. It helps the brain to communicate by sending signals across the synaptic cleft, or gap, between the nerve cells. Acetylcholine engages receptor sites that control memory, alertness and the muscles throughout your body.


Acetylcholine Production


In order to produce acetylcholine, your body needs sufficient quantities of choline, a member of the B vitamins. Rich sources of this water-soluble vitamin include beef liver, egg yolks, codfish, milk and nuts. If you do not eat foods that contain choline, your body will not have enough of this essential nutrient to meet its metabolic requirements. In addition to increasing your consumption of choline-rich foods, you should try Focus Boost, a holistic blend of all-natural ingredients. This premium dietary supplement contains several complementary nutrients that your body uses to manufacture acetylcholine.


Physical Conditioning and Acetylcholine Supplements


Acetylcholine is essential for strong healthy muscles. It stimulates the release of natural growth hormone from your pituitary gland, which enhances physical and mental stamina, shortens recovery time, improves muscle-to-fat ratio and helps tissues heal. Although your body can store choline, rigorous workout sessions can increase the amount that you need to take to maintain optimal levels.


Cognitive Function and Acetylcholine Supplements

Working primarily in the hippocampus area of the brain, acetylcholine is renowned for its ability to form and protect short-term memory. Various research studies demonstrate that acetylcholine helps to sharpen your focus and perception by enabling you to concentrate on important data while filtering out extraneous sensory information. Acetylcholine acts as a lubricant and determines the speed at which your brain handles tasks. There is a positive correlation between the level of acetylcholine and the brain’s ability to perform cognitive activities. The chemical messenger works in conjunction with other neurotransmitters like dopamine to activate your brain and make it work more efficiently. Acetylcholine is also responsible for motivation and drive. A research study conducted by Williams College indicates that acetylcholine production declines as people age, which can cause occasional lapses in memory. This process generally starts while you are in your mid-forties, but some experts believe it can occur earlier in adulthood.
Acetylcholine supplements can help athletes, students and professionals maintain a high level of mental and physical performance in challenging environments. If you need to increase your focus, memory, alertness and physical performance, try Focus Boost. This holistic nutritional supplement also contains citicoline, pantothenic acid and acetyl-L-carnitine, which your body uses to manufacture acetylcholine. It also contains several ingredients renowned for their positive effect on brain health and energy levels.