Natural Energy Boosters
A healthy diet provides the energy that you need for arduous study sessions, business meetings and workouts. Unfortunately, many people have adopted an eating style known as the Standard American Diet, which features highly processed sugar, grains and other foods. This diet does not provide sufficient vitamins or minerals and it contains too much sodium and fat. If you cannot make it through the day without coffee or a caffeine-laden energy drink, your diet may require a makeover.
Are You Putting Low-Octane Fuel in Your High-Performance Engine?
A diet that includes complex carbohydrates, good sources of protein and healthy fats naturally boosts energy levels. Make sure that you eat whole grains and lean protein like poultry, fish and beans. Whenever possible, choose locally sourced fruits and vegetables because they are harvested closer to their peak ripeness and are generally more nutritious. Decrease your intake of saturated fats, avoid deep-frying and use heart healthy fats like olive oil, safflower and peanut oil, which contain monounsaturated and polyunsaturated fats. Cold-water fish, such as salmon, tuna and mackerel, are great sources of beneficial fats. This concentrated source of energy transports the fat-soluble vitamins K, E, D and A.
Natural Energy Boosters
Studies demonstrate that the high quality nutrients in Focus Boost improve energy in various ways. Present in virtually every cell, acetyl-L-carnitine (ALCAR) helps your body use the long fatty acids in your diets. This amino acid transports fat inside the microscopic power generators known as mitochondria. A double-blind study published in the 2007 issue of Archives of Gerontology and Geriatrics investigated the effects of ALCAR on mental and physical fatigue. To avoid influencing the outcome of the study, neither the volunteers nor the doctors knew when placebo or ALCAR was being administered. Volunteers in the ALCAR group experienced statistically significant improvement in their fatigue and cognitive function.
Research confirms that natural energy boosters in Focus Boost, such as bacopa, citicoline and vinpocetine, increase the production of a molecule known as adenosine triphosphate, which enhances cellular energy. Bacopa is a time-honored remedy that first appeared in Ayurvedic medicine thousands of years ago, and citicoline is a nutrient required for the production of grey matter. Vinpocetine enhances blood, oxygen and glucose circulation in the brain.
Take Your Energy to the Next Level
Along with a healthier diet, you can take your energy to new heights with Focus Boost. This premium supplement contains natural energy boosters that can help you bridge the nutritional gaps in your diet. It also provides an effective solution for related issues, such as motivation, focus, cognition and memory. The formulation contains several ingredients that provide the energy that you need to accomplish your academic, athletic, professional and personal commitments.